Searching for recipes, organizing meals, & writing grocery lists can be very time consuming & boring. It can also be difficult to think of different meals to cook each week so that you're not eating the same things all the time; constantly rotating between the same 10 - 12 recipes. But no matter how much we hate this task, we can't deny that planning our meals every week saves money and time.
Meal planning saves money by teaching you to grocery shop with intention, instead of going to the store and randomly dropping things in your shopping cart without knowing what you are going to make with them. You'll know exactly what you are cooking for the week and will only purchase ingredients for those meals, which will help you avoid wasting money on unnecessary food items that will sit in your pantry, unused, for 3 months.
You'll save time by not having to figure out what you're going to eat for dinner everyday after work! This scenario is very common and is also one of the main causes for eating junk food. We get off work, we're tired, we don't want to even think about what we are going to cook for dinner, let alone actually cook it, so we pull into the fast food drive-thru...and sell our soul!
Ok, maybe saying "sell our soul" is harsh, but you get what I'm saying! We've all been there!
Baked Enchiladas with Tomatillo Salsa
Linguini with Roasted Mushrooms & Cream Sauce
Roasted Vegetables and Spinach in Tomato Garlic Broth
Vegetable Kebabs with Pomegranate Sauce
Sweet Corn and Ginger Soup
Stewed White Beans with Cajun Spices & Croutons
Cauliflower with Mango-Chipotle Sauce
Couscous Salad with Peaches, Bell Pepper, & Avocado Dressing
Eggplant in a Spicy Tomato Sauce
Citrus Grilled Zucchini with Rice Pilaf
*12 ingredients not including salt and cooking oil (2 things most of us keep on hand)
Meal plans are emailed each Friday so you will have everything you need for your weekend grocery shopping. You don't have to be 100% vegan to use this service. It's really great for those of you who just want to eat healthier by including more whole food plant-based meals into your lifestyle.
Daytime Vegan Weekly Meal Plans are only $5!! Meal plans, simple recipes, & grocery lists will be sent to you for FIVE DOLLARS!! That's only $20 a month.
So ummm, yea...go ahead and click on that button below!
Use hashtag #DaytimeVegan if you make some of the recipes from my meal plans and you can be featured on my Instagram page with more than 16,000 followers!